Ritual and symbolism are part of all our lives, whether we notice them or not. They shape how we mark beginnings and endings, process change, and create meaning. When we consciously engage with the symbolic and metaphorical dimensions of our inner world, something powerful happens: we activate a deeply human capacity for ritual, ceremony, and transformation; both within ourselves and in the world around us.
At its core, this capacity is embodied. Meaning is not something we only think our way into; it is something we feel, enact, and live through the body. Through gesture, rhythm, movement, and repetition, ritual allows...