Blog articles by tag 'tips'

Tips from Irene Nolte Here is a list of things that can support your immunity. It goes without saying that I do not imply that this list is complete, you surely know a lot more things you can do, nor do we imply that these tips give you full protection.  1. Have fun- do something you enjoy at least three times a week. Make sure that you enjoy your life! A single pleasurable experience can boost your immune system for as much as two days, according to research conducted by Dr. Arthur Stone, psychologist of State University NY.  2. Avoid...

The best protection that you have against any illness is your body’s own defense system. The human immune system has never faced a single illness that it couldn’t eventually figure out and provide an effective answer for. The flu is no different.   Here are more than a dozen powerful immune boosters that you can adopt immediately. Many of these are as close as your next cup of tea. Include as many of these immune boosters in your diet and lifestyle as you can. Your chances of avoiding illness this cold-and-flu season will be greatly enhanced, and if you get...

I love to work. It’s so much fun to have a project, and there’s nothing like the feeling of accomplishment that comes from a job well done. Once I become focused on something, I have the capacity to work endlessly. And when I am not actually working, I obsess over it. It doesn’t matter what the project is. It can be something important like finding a place for one of Tom’s workshops or something less pressing like painting the bathroom. But whatever it is, I will not stop until it is completed. I don’t consider most of what I do...