Massage

Bindegewebsmassage, or Connective Tissue Massage (CTM), is a precise and elegant way to work with the body's dermatomes and autonomic reflexes to induce corresponding autonomic changes in specific organs. The technique was developed in Germany by Elizabeth Dicke, and is widely practiced in Europe, although...

The restoration of homeostatic norms is the goal of any Reflexology approach and the limbic brain networks are at the centre of the regulatory processes that we call homeostasis. These networks are involved in memory, emotion and pain. They determine our emotional, behavioural and autonomic responses and o...

Reiki is a form of natural healing and takes place through soft and sacred touch. Reiki restores the health and harmony of the physical body. It dissipates emotional congestion and activates a more intimate connection with the realm of the spiritual. Reiki is also an exquisite and easy way of self healing....

In order to improve the quality of their bodywork, most massage therapists focus on learning new techniques to add to their tool belts. But paradoxically, the most important element in successful massage outcomes might not be WHAT techniques you do, but HOW you do them, and WHO you are when you're doing th...

The viscera are at the very core of our body, and are, along with our nervous system, a primary source of life. They are at the center of our structure, our emotions, our biochemistry, and our life energy. There are over 100 million neurons in the belly, more than in the spinal cord, and our enteric nervou...