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OWC - 5 rhythms: Deep Focus

5 rhythms: Deep Focus

5 rhythms: Deep Focus


About the Deep Focus workshop in Orval: https://www.youtube.com/watch?v=M2ITILLz2q0&feature=youtu.be

If you've been practicing the 5Rhythms for a while, then this may be for you: a workshop space designed to radically open up your ability to work creatively and personally with the 5Rhythms maps.

We're aiming for a group of people who have both the will and the experience to focus their work in a more specific way than is usually possible in a workshop setting. Being residential, we can work long hours whilst still having time to rest and integrate: as well as moving together, each of you will get to work several times individually with the support of myself and the group, taking your practice to a whole new level, open out your perception of what's possible, and free up your potential in motion.

If you're able to move fluidly through the rhythms and your feelings, and you're seeking to create a more personal and particular relationship between your own unique path and practice then you're welcome to apply for a place.

Prerequisite: at least one weekend heartbeat.
This workshop will count as an Elective for those on the teacher training path.

Planned courses

OWC - Program Detail